Tips to Maintain Child Dental Health

Teach children about the importance of brushing and flossing every day will avoid them from dental disease in the future . Good dental care is very important for all people regardless of age , instill good habits early in life children will help prevent them suffering from diseases related to teeth . fear that is often associated with frequent visits dentist 's office .

 Here are some tips that can help maintain good dental health in children :1 . Keeping teeth cleaning habits as early as possible :Keeping teeth cleaning habits should start as early as possible . Baby's gums and emerging teeth must be thoroughly cleaned with water on wet kaain after they eat .

2 . Use fluoride toothpaste :Fluoride toothpaste should be used as soon as baby teeth appear ( usually about 6 months ) that helps prevent and control tooth decay . For children under age 3 , use a fluoride toothpaste containing at least 1000 ppm of fluoride and for children between 3 to 6 , containing 1350 to 1500 ppm fluoride . However , it must be ensured that the children do not lick or eat toothpaste .3 . Proper brushing technique :It is important to ensure that children brush their teeth properly . Knowing the correct way of brushing can help develop good oral health habits from an early stage . However , no need to explain how to brush their teeth with complicated techniques . Try to use simple steps to explain how to hold a toothbrush and brushing motion .

4 . flossing :Flossing is important for dental health , good flossing can remove food residue in between teeth . Although it is very difficult , can help prevent tooth decay and bad breath . Flossing teeth in children begins at merekamempunyai two molar teeth , which usually occurs between the ages of 2.5 to 3 years .

5 . Nutritious foods :important to ensure that children eat nutritious food to maintain good dental health . Hidden sugars in foods and beverages may cause cavities . In contrast , fruit juice is not only nutritious , but also can reduce the likelihood of cavities. Eat fruits and vegetables raw , non - processed cheese , milk and yogurt , are healthy food options that can be included in a children's menu for good oral health .Limit sticky foods that stick to the teeth and cause cavities . Telling children to drink or clean your teeth after eating sugary or sticky foods can reduce the potential for tooth decay .

6 . Routine check to the dentist :Children should be brought to the dentist at least one time when he was 2 years old . This helps the children to familiarize themselves with the environment and to identify and prevent dental problems as early as possible without doing any complicated treatment .